SedonaMoves offers a variety of ways to experience movement, from weekly martial arts classes to private and semi-private wellness sessions. All classes are led by Ollie Barre, blending martial arts, movement therapy, yoga, and mindfulness into transformative practices.

Weekly Group Classes:

Adults "Movement is Medicine" Class - Movement Based Class

• Tuesdays & Thursdays, 5:45 PM – 6:30 PM
• Location: Sedona Charter School Performing Arts Center
• Focus:   Animal Flow Movements & Locomotive Drills – develop natural strength and agility through ground-based movement; Yoga & Mobility – improve flexibility, alignment, and balance; Stretching & Strength – increase functional range of motion while building stability; Endurance Training – enhance stamina and resilience; Movement Therapy – release tension, restore posture, and support recovery; Breathing Exercises – connect body and mind through mindful breathwork; Martial Arts Integration – incorporate focus, discipline, and dynamic movement; Mindfulness Practices – cultivate inner stillness, awareness, and clarity. 

How to Join

1. Fill out the Member Registration Form below to register and pay for classes.
2. Once completed, you will receive a confirmation email with your class details and next steps.

Kids Brazilian Jiu-Jitsu, Self-Defense & Movement Class (Part of the K.E.E.P. After School Program)

• Tuesdays & Thursdays, 5:00 PM – 5:45 PM
• Location: Sedona Charter School Performing Arts Center
• Focus: Confidence, self-defense, teamwork, anti-bullying strategies, and the foundations of Brazilian Jiu-Jitsu.
• Learn more about the Kids BJJ Program at www.keepafterschool.com.

Private & Semi-Private Training:

Movement is Medicine (Adults)

Focus areas include: Animal Flow Movements & Locomotive Drills – develop natural strength and agility through ground-based movement; Yoga & Mobility – improve flexibility, alignment, and balance; Stretching & Strength – increase functional range of motion while building stability; Endurance Training – enhance stamina and resilience; Movement Therapy – release tension, restore posture, and support recovery; Breathing Exercises – connect body and mind through mindful breathwork; Martial Arts Integration – incorporate focus, discipline, and dynamic movement; Mindfulness Practices – cultivate inner stillness, awareness, and clarity. 

How to Join

1. Fill out the Member Registration Form below to register and pay for classes.
2. Once completed, you will receive a confirmation email with your class details and next steps.

Brazilian Jiu-Jitsu or Self-Defense Training

For those seeking a highly personalized training experience, SedonaMoves offers Private & Semi-Private Brazilian Jiu-Jitsu and Self-Defense sessions designed to meet your unique goals, skill level, and lifestyle.

These sessions are:

• Available by appointment only, ensuring you receive focused instruction in a time and setting that works best for you.
• Offered as 1-on-1 private training for the most individualized attention, or as semi-private sessions with up to two friends, family members, or colleagues, creating a supportive and motivating group dynamic.
• Flexible in location — train in the comfort of your home, outdoors in Sedona’s beautiful landscapes, or at select professional training facilities.
   

Whether you are looking to:

• Build a strong foundation in Brazilian Jiu-Jitsu,
• Learn practical and effective self-defense skills,
• Increase strength, endurance, and confidence, or
• Supplement your current martial arts practice with advanced techniques,
   

our private and semi-private training offers the concierge-level experience that adapts to your pace and needs. Sessions are led by Ollie Barre, whose 20+ years of experience in martial arts and movement ensure every class is precise, safe, and transformational.

How to Join

1. Fill out the Member Registration Form below to register and pay for classes.
2. Once completed, you will receive a confirmation email with your class details and next steps.