Class Schedule
Reconnect Your Body, Mind, and Spirit.
Tuesdays & Thursdays (Starting Sept 9th)
5:45pm - 6:30pm
Sedona Charter School - PAC Room
Join Ollie Barre for a transformational movement experience blending martial arts, yoga, breathwork, and dynamic healing practices. Reconnect with your body, nature, and inner strength.
Class Focus:
- Movement therapy & functional strength
- Martial arts-inspired flow
- Yoga & mobility training
- Mind-body connection practices
- Breathwork & mindfulness
- All levels welcome.
- No prior experience needed.
- Movement is Medicine
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:400,cg:true)