“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

For those seeking a personalized approach to wellness and martial arts, SedonaMoves offers Private & Semi-Private Training tailored to your goals, pace, and lifestyle. These one-hour sessions are fully customized to meet you where you are and guide you toward your next level of strength, confidence, and resilience.

Experience a holistic training approach designed to balance the body and mind. Each session can blend:

• Movement Therapy & Mobility – restore range of motion, balance, and joint health
• Yoga & Mindfulness – integrate breath, focus, and stress relief
• Strength Training – build functional power and endurance
• Recovery & Healing – support injury rehab and long-term wellness
   

Sessions can be held at our partnered studios, your home, resort, or retreat location — making this a concierge-level experience that adapts to your lifestyle.

Dive into the art of Brazilian Jiu-Jitsu (BJJ), one of the most effective martial arts in the world, focused on leverage and technique over size and strength. With over 20 years of experience, instructor Ollie Barre provides expert guidance as part of Rickson Gracie’s Jiu-Jitsu Global Federation (JJGF).

Training covers:

• Escapes, takedowns, control positions, and submissions
• Practical self-defense strategies for real-life situations
• Awareness, confidence, and resilience under pressure
• The authentic Gracie lineage, blending tradition with modern application
   

Private sessions offer one-on-one depth, while semi-private sessions let you train with up to two friends, family members, or colleagues for a shared and motivating practice.

• 1-Hour Private Session: $100
• 5-Session Package: $450
• 10-Session Package: $900
• Semi-Private Sessions: Same pricing (train with up to 2 additional people)
   

 👉 Click Here to complete our Member Registration Form and begin your journey with us today!