Join Ollie Barre for a one-hour class that blends movement therapy, martial arts, yoga, and mindfulness in the heart of Sedona. Build strength, release tension, and reconnect with your body and mind.
Tuesdays & Thursdays 5:45pm - 6:30pm
Sedona Charter School - PAC Room
martial arts mobility class brazilian jiu-jitsu - m
Tuesdays & Thursdays (Starting Sept 9th)
5:45pm - 6:30pm
Sedona Charter School - PAC Room
Join Ollie Barre for a transformational movement experience blending martial arts, yoga, breathwork, and dynamic healing practices. Reconnect with your body, nature, and inner strength.
Class Focus:
Tuesdays & Thursdays (Starting Sept 9th)
5:45pm - 6:30pm
Sedona Charter School - PAC Room
Join Ollie Barre for a transformational movement experience blending martial arts, yoga, breathwork, and dynamic healing practices. Reconnect with your body, nature, and inner strength.
Class Focus:
Movement is Medicine.
martial arts mobility class brazilian jiu-jitsu - movement is medicine
Movement therapy at SedonaMoves draws on the Budokon philosophy—a unique blend of martial arts, yoga, mobility training, animal locomotion, and calisthenics—to create a powerful, flowing practice that develops strength, flexibility, and mental focus.
In this approach, movement is not just exercise—it’s a tool for transformation. Each clas
Movement therapy at SedonaMoves draws on the Budokon philosophy—a unique blend of martial arts, yoga, mobility training, animal locomotion, and calisthenics—to create a powerful, flowing practice that develops strength, flexibility, and mental focus.
In this approach, movement is not just exercise—it’s a tool for transformation. Each class invites students to explore their physical potential while cultivating presence, emotional regulation, and body awareness.
By blending circular and linear motion, primal movement patterns, and mindful transitions, students learn how to move fluidly, think adaptively, and connect more deeply with themselves and their environment.
The result is a practice that builds strength, agility, balance, and resilience—on and off the mat.
martial arts mobility class brazilian jiu-jitsu - movement is medicine
Ollie Barre is a lifelong student and teacher of movement whose journey began at age 12 under the legendary Rickson Gracie. Over the years, he has woven together martial arts, yoga, biodynamic movement, and holistic fitness into a unique approach that restores balance and builds strength.
Five years ago, Ollie moved to Sedona with his wi
Ollie Barre is a lifelong student and teacher of movement whose journey began at age 12 under the legendary Rickson Gracie. Over the years, he has woven together martial arts, yoga, biodynamic movement, and holistic fitness into a unique approach that restores balance and builds strength.
Five years ago, Ollie moved to Sedona with his wife and two children after visiting for over 20 years. The red rocks, flowing waters, and sacred beauty of this land now inspire every class he teaches.
At SedonaMoves, our mission is simple:
Empower people to reconnect with their bodies, minds, and nature through intentional movement.
We believe movement is more than exercise—it’s a form of self-healing, self-discovery, and self-mastery.
martial arts mobility class brazilian jiu-jitsu - movement is medicine mobility training
A Global Jiu-Jitsu Connection, Rooted in Sedona
SedonaMoves.com is proud to be a part of the Jiu-Jitsu Global Federation (JJGF) Educational Academy, founded by legendary Grandmaster Rickson Gracie. The JJGF is dedicated to preserving the philosophy, techniques, and lifestyle of Brazilian Jiu-Jitsu while making it accessible to practitione
A Global Jiu-Jitsu Connection, Rooted in Sedona
SedonaMoves.com is proud to be a part of the Jiu-Jitsu Global Federation (JJGF) Educational Academy, founded by legendary Grandmaster Rickson Gracie. The JJGF is dedicated to preserving the philosophy, techniques, and lifestyle of Brazilian Jiu-Jitsu while making it accessible to practitioners around the world.
Our registered JJGF academy name is Sedona Brazilian Jiu-Jitsu, operating under the SedonaMoves umbrella. This partnership connects our local Sedona community with a worldwide network of schools, teachers, and students who share the same values of respect, discipline, health, and personal growth through Jiu-Jitsu.
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